Events
We Are Scheduling —
Blueprint for Becoming: A Rare Life Audit
Join Randelle Lusk for the Rare Method™ Life Audit Workshop, a transformative experience designed to help you gain clarity, purpose and a refreshed sense of self. Together, we’ll explore key life areas like career, relationships, wellness, and personal development, uncovering insights and identifying where further expansion is calling. Guided exercises and self-inquiry practices will support you in creating a path that aligns with your true intentions. The workshop concludes with a Rare Method™ somatic movement class, helping you integrate your intentions into body, breath, and mind.
The Revival Retreat, Mexico
A revival awaits—where the ocean whispers, the jungle hums, and the soul is renewed. Hosted by Randelle Lusk, this Rare Method Retreat takes you to Mixto Villa, a private, boat-access-only boutique resort in Quimixto, a tranquil Mexican fishing village just 45 minutes from Puerto Vallarta. Here, time slows, nature nurtures, and each day unfolds with intention and wonder.
Haven Retreat for Female Entreprenuers
Discover the magic of transformation at our Rare Method Retreat Experience, hosted by Randelle Lusk. Designed exclusively for female entrepreneurs, this intimate retreat offers a sanctuary where you can rejuvenate your mind, body, and entrepreneurial spirit.
Sweat for a Cause: Heartbeats for Hope
Join us for the second annual HEARTBEATS FOR HOPE FUNDRAISER!!
Randelle will guide you through a somatic-informed practice rooted in flow yoga, infused with therapeutic movement, cathartic release, and powerful breathwork. This class is crafted to help you reconnect with your body, audit your perceptions, recalibrate your state, and embody your true, unique self.
100% of proceeds will go to the Helping Families Handle Cancer foundation.
Weeklong Intensive: A Somatic Journey to Liberated Living
Discover the transformative power of Rare Method™ in this immersive weeklong intensive, designed to reconnect you with your body, its innate wisdom, and the freedom of authentic self-expression. Over four mornings—Monday, Tuesday, Thursday, and Friday—you’ll engage in somatic-informed practices, each dedicated to exploring a distinct pathway for accessing, expressing, and releasing stuck energy and stored emotions.
Somatics Training - Calgary
Discover the power of the Rare Method™ in our transformative Somatic Training—designed to empower you to integrate somatic-informed principles into your personal and professional practices, deepening your impact and connection with yourself and others in your life.
Blueprint for Becoming: A Rare Life Audit
Ready to set the tone for the new year? Join us for an intimate Rare Method™ Life Audit Workshop with Randelle Lusk. We’ll reflect on the past year, dive into the life areas that matter most, and create a vision for the future that’s fully aligned with your authentic self. The experience closes with an embodied somatic movement session, weaving your intentions into body and breath, so you step forward with clarity and confidence.
Sweat for a Cause – Alzheimer Calgary
Rare Method Class in January for Alzheimer’s Awareness Month
Come join us for a special somatic-informed movement class rooted in flow yoga, infused with therapeutic movement, cathartic release, and powerful breathwork. Led by Randelle Lusk, Founder of Rare Method, this class is crafted to help you reconnect with your body, audit your perceptions, recalibrate your state, and embody your true, unique self.
Personal Promise + Brand Workshop
In this workshop, Tanya Puka, Founder+ Brand Strategist, of Marrow Studios will guide you to define your Promise, AKA your elevator pitch. Think of this as the value you wish to create in your offering.
Rare Method™ Teacher Certification
Elevate your teaching and enrich your practice with a transformative and healing methodology through the Rare Method™.
Somatic Training
Discover the power of the Rare Method™ in our transformative Somatic Training & Teacher Certification Program—designed to empower you to integrate somatic-informed principles into your personal and professional practices, deepening your impact and connection with yourself and others in your life.
Tuesdays at Junction 9
Join Randelle Lusk at Junction 9 Yoga + Pilates, 12pm on Tuesdays for our signature class — SomaFlow, a somatic-informed practice rooted in flow yoga, infused with therapeutic movement, cathartic release, and powerful breathwork. This class is crafted to help you reconnect with your body, audit your perceptions, recalibrate your state, and embody your true, unique self.
Tuesdays at Junction 9
Join Randelle Lusk at Junction 9 Yoga + Pilates, 12pm on Tuesdays for our signature class — SomaFlow, a somatic-informed practice rooted in flow yoga, infused with therapeutic movement, cathartic release, and powerful breathwork. This class is crafted to help you reconnect with your body, audit your perceptions, recalibrate your state, and embody your true, unique self.
Sabi Mind: Shifting States Workshop
In this workshop, we will cover the basic principles of nervous system regulation and how its fluctuations are important not only to our physiological health but also to our emotional well-being. Together, we will explore how somatics—felt sensations—are the key to understanding how the body holds stress and emotion from our past and current circumstances. Accessing and expressing what we feel has the power to release trauma from our bodies and the potential to reprogram our brains for lasting change.
Zoë Pawlak x Randelle Lusk Collab: Movement + Muses
You’re invited to special Rare Method collab: Movement + Muses with Artist, Zoë Pawlak and Rare Method Creator, Randelle Lusk. Be guided back to the vessel of your body with a somatic-informed movement class, led by Randelle, and attune to muse within through prompted journal and conversation with oracle card pull from her deck Vessels + Muses by Zoë Pawlak.
Mental Health Awareness Class
In honour of Mental Health Awareness month join Junction 9 Yoga & Pilates for a beautiful offering from Randelle Lusk of Rare Method to help support Canadian Mental Health Association - Calgary Region.
Embodied Resilience Workshop Series: Navigating Threat Response
A four part Rare Method work shop series exploring the threat responses: fight, flight, freeze and fawn from a somatic lens for nervous system awareness and health.
Workshop Dates:
May 4th - Embodied Resilience, Part 1: Navigating the Fight Response with Somatic Awareness
June 15th - Embodied Resilience, Part 2: Navigating the Flight Response with Somatic Awareness
POSTPONED- Embodied Resilience, Part 3: Navigating the Freeze Response with Somatic Awareness
POSTPONED - Embodied Resilience, Part 4: Navigating the Fawn Response with Somatic Awareness
SomaFlow Class at Cornerstone Yoga
Rare Method classes with Randelle Lusk at Cornerstone Yoga in Fort St. John, BC
Rare Complete Class at Cornerstone Yoga
Rare Method classes with Randelle Lusk at Cornerstone Yoga in Fort St. John, BC