Special Events
May
4
to Aug. 10
Embodied Resilience Workshop Series: Navigating Threat Response
A four part Rare Method work shop series exploring the threat responses: fight, flight, freeze and fawn from a somatic lens for nervous system awareness and health.
Workshop Dates:
May 4th - Embodied Resilience, Part 1: Navigating the Fight Response with Somatic Awareness
June 1st - Embodied Resilience, Part 2: Navigating the Flight Response with Somatic Awareness
July 6th - Embodied Resilience, Part 3: Navigating the Freeze Response with Somatic Awareness
August 10th - Embodied Resilience, Part 4: Navigating the Fawn Response with Somatic Awareness
Apr.
20
SomaFlow Class at Cornerstone Yoga
Rare Method classes with Randelle Lusk at Cornerstone Yoga in Fort St. John, BC
Apr.
18
Rare Complete Class at Cornerstone Yoga
Rare Method classes with Randelle Lusk at Cornerstone Yoga in Fort St. John, BC