Yes! There are classes for every level – approachable, moderate and complex. There are even classes that walk you through the basics of movement, breathwork and meditation.

Rare Method is a membership-based digital studio offering yoga–based movement, breathwork, meditation, reflective writing and more.

You will need an account to try classes but you can sample the Recalibration experience by selecting Audit your connection on the home page.

You can end your monthly membership at any time. However purchases are non-refundable and non-transferable.