Meet yourself in the moment.

Somatic-informed mind, movement, breath & self-inquiry practices for nervous system transformation on and beyond your yoga mat.

KNOW YOURSELF — BE YOURSELF

WE ARE ALL RARE

To be rare is to be your raw, authentic self—unbaked by the world you’re in.

TRANSFORM YOUR MIND—BODY CONNECTION

We Are —

a digital studio w/ 100+ classes

transformative in-person experiences

a practice for embodiment

a tool for shifting energy


backed by science


deeper dive workshops

humans embracing our humanness

E—MOTION TO E—MBODIED

Move

A range of intensities and styles: yoga, Rare Complete ™, Theramoves and more!

Breath

Breathing practices adapted from traditional techniques

Meditate

Guided meditations for relaxation, neuro-health, self-reflection and
more

Reflect

Writing prompts for Self-inquiry and personal expansion

What people are saying

  • “The Method is intuitive, responsive and so so thoughtfully made. Randelle echoes these qualities while staying the realest of real. She's like gravity – she pulls you right in.”

    — Tanya

  • “Liberating. Freeing. Supportive. Safe. Grounded. Reliable. Home.”

    — Jess

  • “Rare Method came into my life while I was processing resentment, loss and guilt [ heavy ones ... ]. Through movement and reflection, I was able to experience my feelings without making them wrong + through expression, I was able to release them and find a lighter state of mind.”

    — Mandy

  • “Embodiment is what I've found…to express what uniquely lives within me and to live by my own design.”

    — Chervelle

  • “The combination of stillness, movement and philosophy…letting people come to where they need to be instead of forcing is really, really genuine.”

    — Monique

  • “My practice is a continual reminder that I'm here for myself… The best that I can do for anyone else is take care of me first.”

    — Camia