TRANSFORMATIVE SOMATIC TRAINING
Rediscover your equilibrium with the Rare Method™ Somatic Training, designed for those interested in developing a deeper understanding of somatic-informed self healing.
Led by Randelle Lusk, a leader in somatic integration, certified coach and founder of the Rare Method™, this program offers a supportive and inclusive environment to take a beginner-friendly deep dive into the science-backed tools and techniques needed to enhance your mind-body connection, shift energies, and engage in personal healing. Learn to meet yourself in the moment in our intimate weekend session that promises enrichment that extends to your everyday.
PRINCIPLES OF SOMATIC HEALING
NEW DATES: Feb 1+2, 2025 in Calgary
Open to wellness and mental health practitioners, movement and mindfulness teachers, body workers, coaches, facilitators, and anyone interested in understanding the principles of somatics and their own relationship to the nervous system.
In this foundational training, you'll delve into nervous system fundamentals and function, explore threat response cycles, and engage with core somatic principles and basic applications. Through a blend of theoretical study, self-reflection, and group discussion, you'll gain transformative insights and practical tools to deepen your practice.
With Rare Method™ Somatic Training you’ll find the confidence, clarity, and assurance to—
Cultivate Inner Awareness
Embark on a journey to deepen your self-awareness. Harness transformative tools that empower you to nurture yourself and those in your care with compassion and insight.
Navigate Personal Experience
Unfold the layers with support from compassionate professionals, engaging in gentle inquiry and healing practices that honour you wherever you are.
Grow Your Mind-Body Connection
Learn somatic-informed mind, movement, and breath techniques for nervous system transformation that compliment and deepen your wellness rituals.
Dial Into the Foundations
Our inclusive program is crafted to welcome all levels of experience. Here, every human is valued and supported, offering a nurturing space to grow wherever you are on your journey.
Connect with a Community
Join in with others who echo your challenges and aspirations, fostering a supportive network that enriches the collective experience.
Access Profound Insights
Move beyond fleeting trends and surface-level advice. Dive into reliable knowledge that profoundly impacts both your personal growth and professional evolution.
Empower Your Own Transformation
Step into a journey of self-discovery, tailored to help you navigate the complexities and stresses of career, parenthood, and personal transitions with newfound clarity + confidence.
