Privacy Policy

At Rare Method, we are committed to protecting the privacy of our members. We do not collect any personal information about our members without their consent. The personal information that we do collect is used solely for the purpose of providing our members with the best possible experience on Raremethod.com.

When a member signs up for Raremethod.com, we ask for their name, email address, and other contact information. This information is used to create their account and to provide them with access to the membership features of Raremethod.com.

We may use the personal information that we collect to contact our members with information about their account, new features or services on Raremethod.com, or other information that may be of interest to them. Members may opt out of receiving these communications at any time by contacting us.

We do not sell or share our members’ personal information with third parties, unless required to do so by law.

We take reasonable measures to protect the security of our members’ personal information. However, no online service is completely secure, and we cannot guarantee the absolute security of our members’ personal information.

If you have any questions or concerns about our privacy policy, please contact us at hello@raremethod.com

This privacy policy is effective as of December 11, 2022. We reserve the right to update this policy at any time, and we will provide notice of any significant changes. By continuing to use Raremethod.com, you consent to the terms of this privacy policy.

RANDELLE LUSK

FOUNDER AND CREATOR

Rare Method was born out of necessity when faced with the most difficult experience of my life - the illness and loss of my beloved dad. The emotional storm around and within me was volatile and often unbearable. I tried, at first, to run and hide but soon realized I didn’t want to miss a moment. I also realized I was needed, needed to actually show up as my fullest, most attuned and authentic self. Because that’s where I was most resourced and grounded - me, as myself.

It occurred to me that I was equipped with a toolbox of mind body practices I’d gathered throughout the years as a teacher, student and practitioner of yoga. I began digging in every morning before my day with my dear dad. Moving, breathing, meditating and writing. Repeat, repeat, repeat.

In this rinse and repeat cycle there were days where the exhaustion was bone deep, so I’d opt for restorative yoga or yoga nidra. Other days it felt like my blood was going to boil out of my skin. On days like this I needed more than yoga. Rather, I needed to scream and cry, jump up and down and pound my fists on the ground. I needed to expel the pent-up energy out of my body. I learned how to read my body as a complete system. How to feel and work with the emotional and energetic highs and lows to attempt to bring myself back to equilibrium. It was imperfect but in doing my best, I was present - really present and capable of experiencing the hardest, yet richest and most purposeful moments of my life.

After my dad passed I stumbled on the work of Dr. Peter Levine in his book, Waking the Tiger. His approach, Somatic Experiencing Therapy, speaks to how our bodies hold onto trauma and how it is an instinctually primal necessity to physically shake off experiences in order to move energy out of our bodies and reset our nervous system.

This was exactly what I was doing! It was innately in me, as it is innately in each of us. This is what I want to offer through Rare Method: a method of reconnecting to ourselves in the current moment, to best understand where we are and what we need, so we can come back to who we are. Grounded, present and self-embodied.

Privacy Policy

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